How to Survive the Winter Blues in Canada: An article written in consult with Dr. Lynne M Kostiuk on Lumino Health
Dr. Lynne M Kostiuk has recently been approached by Lumino Health to consult on a series of psychological topics for […]
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How to Practice Self Care
When you find yourself stressed out with too much to do, self care is usually the first thing to be […]
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Knowing if You’re Depressed, & When to Reach Out
Health is a general term and does not refer to only the physical wellness of your body. It also references […]
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2018 Team Accomplishments
When reflecting on a year, it’s easy to be negative and think of the things you never got around to. […]
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Get a FREE PENDANT when you purchse $75 or more on our IN STOCK YL Oils!!
Valid until March 31, 2018: Any purchases of $75 or more on ANY of our IN STOCK Young Living Oils […]
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8 Helichrysum Oil Benefits and Facts
8 Helichrysum Oil Benefits and Facts We love Helichrysum; it’s in some of our favorite blends such as Deep Relief™, […]
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Feed Your Soul with YL Oils and Jewelry & Feed Someone in Need
Feed someone in need this holiday season by purchasing any of our in stock Young Living Oils AND our Lava […]
Read More →Feed Your Soul with YL Oils & Feed a Person in Need This Holiday Season!
Lava Stone Essential Bracelets and Essential Oil Necklaces are also included! To top it off – Aspirations Inc. will be […]
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A Closer Look at Young Living’s Seed to Seal Program
Here is some information about Young Living’s three pillars and how they make Young Living the top essential oil company […]
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Young Living named “Best of Essential Oils” by Nylon!
This is no surprise. We already know that Young Living has the best, purest and most authentic oils on the […]
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6 Home Uses for Essential Oils from Health Ambition
Essential oils are concentrated plant components that can have an effect on us emotionally, physically, and mentally. They can be […]
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Thank You For Your Support & Interest in Dr. Kostiuk’s Talk at the PAA 2017! Learn More About Dr. Kostiuk’s PiB Program at her Upcoming Workshop!
Thank You! To everyone who attended and expressed interest in Dr. Kostiuk’s talk “What It Takes To Grow Your Unique […]
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Dr. Kostiuk’s Talk at PAA Connect 2017: “What It Takes To Grow Your Unique Psychological Business”
For 15 years Dr. Kostiuk has dedicated herself to the growth and education of psychology students, provisional psychologists, and registered psychologists. […]
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Dr. Kostiuk: An Enlightened Speaker at PAA Connect Forum May 26th, 2017
Dr. Lynne Kostiuk has dedicated herself to the growth and development of psychology students, provisional psychologists, and registered psychologists towards building […]
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Thank You YOCALE for awarding Aspirations with a Book Local Community Choice Award
Thank you to Yocale for Acknowledging Our Contribution to Edmontonians We are so pleased to receive the “Book Local Community […]
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Happy Mother’s Day from Aspirations Inc!
Thank you to all of the Mom’s and women who devote their time and energy to the ones they love. […]
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Adding Essential Oils to Your Bedtime Routine: 10% OFF Stress Away or Lavender Today Only!
Sleep is an important aspect of a person’s mental and physical health. However, a large portion of the population will […]
Read More →A Farewell Message from Jan Gilroy
My unforgettable year and a half as a PROVISIONAL PSYCHOLOGIST at Aspirations Inc… I found Aspirations Inc., like many of […]
Read More →Reaching Out is Key to Transformation
Suicide ideations can reach any individual for a variety of reasons. We each have our own story. This is mine. […]
Read More →Congratulations Jennifer Thomson Winner of the Philanthropy Award
In the fall of 2015 I nominated Jennifer Thomson for the “Philanthropy Award” within the Womanition Organization. Womanition has begun […]
Read More →February 24th’s FREE Essential Oils Seminar – Discover the connection with Young Living’s Feelings Kit!
Register for 0ne of our FREE Young Living Seminars and let Aspirations Inc show you how to use your Essential […]
Read More →Join us every Thursday in the Man Cave!!
Men … Let’s Talk About YOU! Men are socialized to be stoic and rational and are expected to be tough, strong, and […]
Read More →Don’t forget to register for our Young Living Essential Oils Promotion!!
Because we at Aspirations Inc believe in the benefits and uses of Essential Oils in our day-to-day lives, we have […]
Read More →Feel like a Teenager again this Valentine’s Day with Young Living Essential Oils!
With the help of Young Living’s Essential Oils, this Valentine’s Day you and your significant other could re-ignite that spark you had […]
Read More →5 Common Communication Omissions that Threaten a Relationship!
Basic communication challenges are often believed to be the main contributor to broken relationships. This is often because couples don’t […]
Read More →Join us this year in the Man Cave!
Men … Let’s Talk About YOU! Men are socialized to be stoic and rational and are expected to be tough, strong, and […]
Read More →For the month of LOVE come out and join us for our 8 week Couple’s Course!
Creating Forever Bonds This is an INDIVIDUALIZED 8 week course for you and your significant other, it is offered on a […]
Read More →Saturate Yourself in Oils in 2016 for the WELL OF IT! – February
Promotional Essential Oil February – Citrus Fresh February: Citrus Fresh Essential Oil – a fantastic blend of oils which freshens air […]
Read More →Last Chance to Enter for the Month of January!
Two days left to get your draws in for the month of January!! See details below! Monthly Promotional Essential Oil […]
Read More →FREE Young Living Essential Oil Seminars!
Register for 0ne of our FREE Young Living Seminars and let Aspirations Inc show you how to use your Essential […]
Read More →Upcoming Aspirations Inc. Course Dates!
Woman’s Boundaries Group In this 10 week group , you will learn, rediscover, and explore… What boundaries do & how they […]
Read More →Are you Looking for a Great Way to Improve Your Well Being?
Register for 0ne of our FREE Young Living Seminars and let Aspirations Inc show you how to use your Essential […]
Read More →Saturate Yourself in Oils in 2016 for the WELL OF IT!
Monthly Promotional Essential Oil January – DiGize/Aromaeze January: DIGIZE/AROMAEZE – a blend of pure tarragon, ginger, peppermint, and other essential […]
Read More →YOUNG LIVING Essential Oil Seminars!
Aspirations Inc is Pleased to Announce Our 2016 Young Living Essential Oil Seminars! Sign up for FREE and come learn all […]
Read More →LAST CALL for Being Tween!
This is the FINAL reminder for those interested in our January 2016 Being Tween Group! Our first 2016 date for […]
Read More →Last Week to Register for Our Being Tween Group!
This is the FINAL week for those interested in registering their young daughters for the January 2016 Being Tween Group! […]
Read More →Saturate Yourself in Oils in 2016 for the WELL OF IT!
Monthly Promotional Essential Oils January: DIGIZE/AROMAEZE – to help ease the issues of digestion after the holiday season try a […]
Read More →Time is Running Out for Our Being Tween Group!
Time is running out for those interested in registering their young daughters for the January 2016 Being Tween Group! The […]
Read More →Need Help to Support your Digestion after the Holidays?
Young Living Essential Oils’ DiGize! Feeling a little bloated and exhausted from all that holiday turkey? Try Young Living Essential Oil’s […]
Read More →Happy Holidays!
From our family here at Aspirations Inc to yours, we wish you a Safe and Happy Holiday Season!
Read More →Holiday JOY!
Starting to feel a tad stressed with less than a week to go before Christmas? Try adding a little JOY […]
Read More →Time is running out for our Being Tween Group!
Don’t forget to register your daughter for our Being Tween Group! Spots are limited for our January 2016 group so […]
Read More →YOUNG LIVING’S Cleaning Gift Set!
Need Some Help Cleaning for the Holidays? Trying YOUNG LIVING’S Cleaning Gift Set! This set includes Thieves Household Cleaner, a 15ml Thieves […]
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Experiencing Some Holiday Stress?
Along with all the baking, family time, gift exchanges, and Holiday parties, this time of year comes with increased stress […]
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Aspirations Inc. has NEW Winter 2016 Group Dates!
Announcing our New Group Dates for Winter 2016! Being Tween Group In this 6 week course, your young daughter will focus […]
Read More →Young Living – Essence of The Season
Young Living – Essence of The Season Are you looking for a way to continue with the holiday season’s most […]
Read More →January 2016 Being Tween Group Course!
Aspirations Inc. is happy to announce: Our popular “Being Tween” Group Course! Our group service tailored for young girls ages 9-12 […]
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Aspirations Guide to Essential Oils
A Little Bit About Essential Oils Essential oil is a liquid that is distilled by steam or water, from the […]
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Men’s Healthy Sexuality Starts October 25th!
Sexual health is a state of physical, mental and social well-being in relation to sexuality. It requires a positive and […]
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Aspirations Inc. Is Now Accepting Registration for our Fall Womans Boundaries group!
NEW GROUP START DATE: October 7th, 2015 (Every Wednesday 6:30-8:30pm) Aspirations Inc. has been offering this well established 10 week process-experiential Boundaries Group […]
Read More →Congratulations Christie!
Aspirations Inc. is sad to announce that we will be saying good-bye to Christie Harcus, she has been part of […]
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“How to Create Healthy Boundaries.”
An Article written by, Terry Cole From www.Positivelypositive.com “An intimate relationship is one in which neither party silences, sacrifices, […]
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Anxiety and Self-Doubt – Perfect Recipe for Underachievement: An article by Leon F Seltzer Ph.D.
So many of us are afflicted with negative, outdated programming that keeps us from reaching our full potential. In my […]
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Revolutionary App Challenges Stigma and Shame!
The Empower app has been designed by Lindsay Redman, a Registered Provisional Psychologist working at Aspirations Inc., who has years […]
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HURRY…REGISTER NOW YOUR 9-12YR DAUGHTER IN OUR MAY 2nd BEING TWEEN GROUP
TIME IS RUNNING OUT SIGN UP YOUR DAUGHTER FOR OUR “BEING TWEEN” GROUP TODAY! STARTS MAY 2ND, 2015 Our group, […]
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The Bridge: From Loss to Inspiration
ILLUMINATING HOW TO GO BEYOND COPING TO CREATING Aspirations Inc. would like to invite our friends and followers to […]
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Social and Emotional Changes in Adolescence
By Raising Children Network, with the Centre for Adolescent Health Adolescence is a time of big social and emotional development […]
Read More →Aspirations Inc. Psychologist: Rosalyn Fung speaks about Nutritional Psychology on Breakfast Television!
Rosalyn Fung speaks with Breakfast Television about our relationships with food and the negative ways we view our bodies. She […]
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Dr. Lynne M. Kostiuk interviews with Breakfast Television about “Being Tween”
We are so pleased to have had our Founder, Dr. Lynne M. Kostiuk, promoting the health of young girls, in […]
Read More →Tune into Breakfast Television!
Hey Everyone! Aspirations is being featured on Breakfast Television, tune in at 8:10 tomorrow morning! Lynne will be discussing our […]
Read More →4 Websites for Tween Girls
She’s too old for Club Penguin, but still too young for Facebook. So where can your young tween girl spend […]
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Men’s Boundaries Group: Collaboration with WICSOE & City of Edmonton
We are so proud to have collaborated with Edmonton’s Walk In Society of Edmonton (WICSOE) in providing a Men’s Boundaries Group […]
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Reserve a spot in our Female Boundaries Group
Learn to establish and maintain healthy boundaries to better your lifestyle and create more time for yourself in our 10 […]
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New Clients can receive 25% off for the month of October
For the month of October, Aspirations Inc has a promotion to offer to our new clients: for the month of […]
Read More →Setting Healthy Boundaries in our Female Boundaries Group
Aspirations is offering ladis a boundaries group course for those who find it hard to say no to someone, get […]
Read More →Promotional Offer for New Clients
Attention everyone and anyone looking to gain a healthier general well being: For the month of October we are offering […]
Read More →Female Boundaries Group Postponed Until Further Notice
Due to the inability to fill all spots, we have decided to postpone the Female Boundaries Group until we have a set […]
Read More →Receive 25% off!
At Aspirations Inc. we have a lovely team of specialized training therapists helping in adults, adolescents, children, couples and families […]
Read More →The Importance of Boundaries!
Boundaries are so important! We need them to keep a balanced and healthy lifestyle however learning how to establish them […]
Read More →October 4th our Female Boundaries Group Begins!
Are you looking for ways to assert yourself but just don’t know how to without worrying about others feelings being […]
Read More →Last few days to sign up for our Females Boundaries Course!
We’re almost full and are looking for some ladies interested in gaining skills on boundaries and leading a more positive […]
Read More →Last week to sign up for the Female Boundaries Group
We’re just about ready to begin our Females Boundaries Group! If you’re interested in learning how to establish and maintain […]
Read More →Training Program Promotion
Want to receive 25% off regular session fees for the month of October? BOOK NOW with one of our amazing […]
Read More →10 Week Boundaries Course for Females
Our ten week boundaries course for females is perfect for ladies wanting to learn how to establish and maintain healthy […]
Read More →Female Boundaries Group
Boundaries are an important part of our lives as they allow us to live positively and create more time for […]
Read More →Wellbeing
Feeling stressed, down, or depressed? Experiencing trauma, anxiety or relationship conflicts? Aspirations has a limited time offer to our new […]
Read More →Training Program Promotion
Hello everybody, Here at Aspirations we strive to give you the best quality service and support you in bettering your […]
Read More →Counselling
Are you looking to better yourself and better your personal well-being? Ready to lead a healthier, more positive life? Our specialized training […]
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Respect
Looking for the respect you deserve? Want to know how to set and maintain healthy boundaries to better your life […]
Read More →How to Deal with Guilt when Setting Boundaries
How To Deal With Guilt When Setting Boundaries By CHERILYNN VELAND, LCSW, MSW Ouch! Healthy boundaries can hurt at first. No […]
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Setting and Maintaining Boundaries
Struggling with setting and maintaining healthy boundaries? Let us help you by REGISTERING NOW for our Female or Male Boundaries […]
Read More →Ways Women Can Be More Assertive
Modern Love: Ways Women Can be More Assertive By JANE COLLINGWOOD It’s not long ago that men were expected to do […]
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Looking for Volunteers
Hello Everybody! The Aspirations team is currently looking for 1 or 2 volunteers to come help around the office during […]
Read More →Shaw Go WiFi
Aspirations Inc. now has Shaw Go WiFi for your convenience when you come and visit us! To connect: 1. Access […]
Read More →Register now for the 10 week Female Boundaries Group
LEARN, EXPLORE & REDISCOVER YOUR BOUNDARIES! Work on leading yourself to a more healthy and holistic lifestyle. Attend our 10 […]
Read More →Free Introductory Sessions on May 13 or 14, 2014: LIVE JUICY IN MENOPAUSE & BEYOND
COME JOIN ART THERAPIST: Nancy Othuis Thygesen, Master of Psychotherapy and Spirituality WHEN: Two separate sessions on May 13 […]
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Who gets to use the title “Mom” in same sex partnership?
Recently I was asked a question about who maintains the title of “MOM” in a same sex female relationship, where there […]
Read More →GIVING LIFE to our NEW WEBSITE
Well after 9 months of dedicated efforts…our NEW WEBSITE has ARRIVED!!! I want to give special thanks to Braedan Jongerius who […]
Read More →Welcome to our BLOG
In keeping with the times, Aspirations Inc. has decided to start a BLOG. Another way that we can connect to […]
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