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WinterBlues ART Version 1

How to Survive the Winter Blues in Canada: An article written in consult with Dr. Lynne M Kostiuk on Lumino Health

Dr. Lynne M Kostiuk has recently been approached by Lumino Health to consult on a series of psychological topics for […]

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Self Love

How to Practice Self Care

When you find yourself stressed out with too much to do, self care is usually the first thing to be […]

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Men Health Cover

Knowing if You’re Depressed, & When to Reach Out

Health is a general term and does not refer to only the physical wellness of your body. It also references […]

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Title Page

2018 Team Accomplishments

When reflecting on a year, it’s easy to be negative and think of the things you never got around to. […]

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Young Living Free Pendant 1

Get a FREE PENDANT when you purchse $75 or more on our IN STOCK YL Oils!!

Valid until March 31, 2018: Any purchases of $75 or more on ANY of our  IN STOCK Young Living Oils […]

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Blog 8 Things You Didn’t Know About Helichrysum Header US

8 Helichrysum Oil Benefits and Facts

8 Helichrysum Oil Benefits and Facts We love Helichrysum; it’s in some of our favorite blends such as Deep Relief™, […]

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Yl Sm Promo

Feed Your Soul with YL Oils and Jewelry & Feed Someone in Need

Feed someone in need this holiday season by purchasing any of our in stock Young Living Oils AND our Lava […]

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Yl Sm Promo

Feed Your Soul with YL Oils & Feed a Person in Need This Holiday Season!

Lava Stone Essential Bracelets and Essential Oil Necklaces are also included! To top it off – Aspirations Inc. will be […]

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Seedtoseal

A Closer Look at Young Living’s Seed to Seal Program

Here is some information about Young Living’s three pillars and how they make Young Living the top essential oil company […]

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Young Living named “Best of Essential Oils” by Nylon!

This is no surprise. We already know that Young Living has the best, purest and most authentic oils on the […]

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HomeusesEOs

6 Home Uses for Essential Oils from Health Ambition

Essential oils are concentrated plant components that can have an effect on us emotionally, physically, and mentally. They can be […]

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PiB1

Thank You For Your Support & Interest in Dr. Kostiuk’s Talk at the PAA 2017! Learn More About Dr. Kostiuk’s PiB Program at her Upcoming Workshop!

Thank You! To everyone who attended and expressed interest in Dr. Kostiuk’s talk “What It Takes To Grow Your Unique […]

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PAA Intro Slide

Dr. Kostiuk’s Talk at PAA Connect 2017: “What It Takes To Grow Your Unique Psychological Business”

For 15 years Dr. Kostiuk has dedicated herself to the growth and education of psychology students, provisional psychologists, and registered psychologists. […]

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PAA Connect

Dr. Kostiuk: An Enlightened Speaker at PAA Connect Forum May 26th, 2017

Dr. Lynne Kostiuk has dedicated herself to the growth and development of psychology students, provisional psychologists, and registered psychologists towards building […]

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Aspirations WebTestSlide Draft2

Thank You YOCALE for awarding Aspirations with a Book Local Community Choice Award

Thank you to Yocale for Acknowledging Our Contribution to Edmontonians  We are so pleased to receive the “Book Local Community […]

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Happy Mother’s Day from Aspirations Inc!

Thank you to all of the Mom’s and women who devote their time and energy to the ones they love. […]

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Adding Essential Oils to Your Bedtime Routine: 10% OFF Stress Away or Lavender Today Only!

Sleep is an important aspect of a person’s mental and physical health. However, a large portion of the population will […]

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A Farewell Message from Jan Gilroy

My unforgettable year and a half as a PROVISIONAL PSYCHOLOGIST at Aspirations Inc… I found Aspirations Inc., like many of […]

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Reaching Out is Key to Transformation

Suicide ideations can reach any individual for a variety of reasons. We each have our own story. This is mine. […]

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Congratulations Jennifer Thomson Winner of the Philanthropy Award

In the fall of 2015 I nominated Jennifer Thomson for the “Philanthropy Award” within the Womanition Organization. Womanition has begun […]

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February 24th’s FREE Essential Oils Seminar – Discover the connection with Young Living’s Feelings Kit!

Register for 0ne of our FREE Young Living Seminars and let Aspirations Inc show you how to use your Essential […]

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Join us every Thursday in the Man Cave!!

Men … Let’s Talk About YOU! Men are socialized to be stoic and rational and are expected to be tough, strong, and […]

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Don’t forget to register for our Young Living Essential Oils Promotion!!

Because we at Aspirations Inc believe in the benefits and uses of Essential Oils in our day-to-day lives, we have […]

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Feel like a Teenager again this Valentine’s Day with Young Living Essential Oils!

With the help of Young Living’s Essential Oils, this Valentine’s Day you and your significant other could re-ignite that spark you had […]

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5 Common Communication Omissions that Threaten a Relationship!

Basic communication challenges are often believed to be the main contributor to broken relationships. This is often because couples don’t […]

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Join us this year in the Man Cave!

Men … Let’s Talk About YOU! Men are socialized to be stoic and rational and are expected to be tough, strong, and […]

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For the month of LOVE come out and join us for our 8 week Couple’s Course!

Creating Forever Bonds This is an INDIVIDUALIZED 8 week course for you and your significant other, it is offered on a […]

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Saturate Yourself in Oils in 2016 for the WELL OF IT! – February

Promotional Essential Oil February – Citrus Fresh February: Citrus Fresh Essential Oil – a fantastic blend of oils which freshens air […]

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Last Chance to Enter for the Month of January!

Two days left to get your draws in for the month of January!! See details below! Monthly Promotional Essential Oil […]

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FREE Young Living Essential Oil Seminars!

Register for 0ne of our FREE Young Living Seminars and let Aspirations Inc show you how to use your Essential […]

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Upcoming Aspirations Inc. Course Dates!

Woman’s Boundaries Group In this 10 week group , you will learn, rediscover, and explore… What boundaries do & how they […]

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Are you Looking for a Great Way to Improve Your Well Being?

Register for 0ne of our FREE Young Living Seminars and let Aspirations Inc show you how to use your Essential […]

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Saturate Yourself in Oils in 2016 for the WELL OF IT!

Monthly Promotional Essential Oil January – DiGize/Aromaeze January: DIGIZE/AROMAEZE – a blend of pure tarragon, ginger, peppermint, and other essential […]

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YOUNG LIVING Essential Oil Seminars!

Aspirations Inc is Pleased to Announce Our 2016 Young Living Essential Oil Seminars! Sign up for FREE and come learn all […]

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LAST CALL for Being Tween!

This is the FINAL reminder for those interested in our January 2016 Being Tween Group! Our first 2016 date for […]

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Last Week to Register for Our Being Tween Group!

This is the FINAL week for those interested in registering their young daughters for the January 2016 Being Tween Group! […]

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Saturate Yourself in Oils in 2016 for the WELL OF IT!

Monthly Promotional Essential Oils  January: DIGIZE/AROMAEZE – to help ease the issues of digestion after the holiday season try a […]

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Time is Running Out for Our Being Tween Group!

Time is running out for those interested in registering their young daughters for the January 2016 Being Tween Group! The […]

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Need Help to Support your Digestion after the Holidays?

Young Living Essential Oils’ DiGize! Feeling a little bloated and exhausted from all that holiday turkey? Try Young Living Essential Oil’s […]

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Happy Holidays!

From our family here at Aspirations Inc to yours, we wish you a Safe and Happy Holiday Season!

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Holiday JOY!

Starting to feel a tad stressed with less than a week to go before Christmas? Try adding a little JOY […]

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Time is running out for our Being Tween Group!

Don’t forget to register your daughter for our Being Tween Group! Spots are limited for our January 2016 group so […]

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YOUNG LIVING’S Cleaning Gift Set!

Need Some Help Cleaning for the Holidays? Trying YOUNG LIVING’S Cleaning Gift Set! This set includes Thieves Household Cleaner, a 15ml Thieves […]

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Dogs Stress Or Bless Feature

Experiencing Some Holiday Stress?

Along with all the baking, family time, gift exchanges, and Holiday parties, this time of year comes with increased stress […]

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Aspirations Inc. has NEW Winter 2016 Group Dates!

Announcing our New Group Dates for Winter 2016! Being Tween Group In this 6 week course, your young daughter will focus […]

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Young Living – Essence of The Season

Young Living – Essence of The Season Are you looking for a way to continue with the holiday season’s most […]

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January 2016 Being Tween Group Course!

Aspirations Inc. is happy to announce: Our popular “Being Tween” Group Course! Our group service tailored for young girls ages 9-12 […]

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YL1

Aspirations Guide to Essential Oils

A Little Bit About Essential Oils Essential oil is a liquid that is distilled by steam or water, from the […]

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Mens Healthy Sexuality

Men’s Healthy Sexuality Starts October 25th!

Sexual health is a state of physical, mental and social well-being in relation to sexuality. It requires a positive and […]

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Boundaries

Aspirations Inc. Is Now Accepting Registration for our Fall Womans Boundaries group!

NEW GROUP START DATE: October 7th, 2015 (Every Wednesday 6:30-8:30pm) Aspirations Inc. has been offering this well established 10 week process-experiential Boundaries Group […]

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Congratulations Christie!

Aspirations Inc. is sad to announce that we will be saying good-bye to Christie Harcus, she has been part of […]

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Wwer

“How to Create Healthy Boundaries.”

An Article written by, Terry Cole From www.Positivelypositive.com   “An intimate relationship is one in which neither party silences, sacrifices, […]

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The Only Thing Holding You Back

Anxiety and Self-Doubt – Perfect Recipe for Underachievement: An article by Leon F Seltzer Ph.D.

So many of us are afflicted with negative, outdated programming that keeps us from reaching our full potential. In my […]

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Revolutionary App Challenges Stigma and Shame!

The Empower app has been designed by Lindsay Redman, a Registered Provisional Psychologist working at Aspirations Inc., who has years […]

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HURRY…REGISTER NOW YOUR 9-12YR DAUGHTER IN OUR MAY 2nd BEING TWEEN GROUP

TIME IS RUNNING OUT SIGN UP YOUR DAUGHTER FOR OUR  “BEING TWEEN” GROUP TODAY! STARTS MAY 2ND, 2015 Our group, […]

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TheBridgewebimage

The Bridge: From Loss to Inspiration

  ILLUMINATING HOW TO GO BEYOND COPING TO CREATING  Aspirations Inc. would like to invite our friends and followers to […]

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Social and Emotional Changes in Adolescence

By Raising Children Network, with the Centre for Adolescent Health Adolescence is a time of big social and emotional development […]

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Aspirations Inc. Psychologist: Rosalyn Fung speaks about Nutritional Psychology on Breakfast Television!

Rosalyn Fung speaks with Breakfast Television about our relationships with food and the negative ways we view our bodies. She […]

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Tween Group Poster Jan 21 2015

Dr. Lynne M. Kostiuk interviews with Breakfast Television about “Being Tween”

We are so pleased to have had our Founder, Dr. Lynne M. Kostiuk, promoting the health of young girls, in […]

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Tune into Breakfast Television!

Hey Everyone! Aspirations is being featured on Breakfast Television, tune in at 8:10 tomorrow morning! Lynne will be discussing our […]

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Tween Group Poster Jan 21 2015

4 Websites for Tween Girls

She’s too old for Club Penguin, but still too young for Facebook. So where can your young tween girl spend […]

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MENS BOUNDARIES

Men’s Boundaries Group: Collaboration with WICSOE & City of Edmonton

We are so proud to have collaborated with Edmonton’s Walk In Society of Edmonton (WICSOE) in providing a Men’s Boundaries Group […]

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Female Boundaries Group 2014

Reserve a spot in our Female Boundaries Group

Learn to establish and maintain healthy boundaries to better your lifestyle and create more time for yourself in our 10 […]

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Support Our Training Program Flyer

New Clients can receive 25% off for the month of October

For the month of October, Aspirations Inc has a promotion to offer to our new clients: for the month of […]

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Setting Healthy Boundaries in our Female Boundaries Group

Aspirations is offering ladis a boundaries group course for those who find it hard to say no to someone, get […]

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Support Our Training Program Flyer

Promotional Offer for New Clients

Attention everyone and anyone looking to gain a healthier general well being: For the month of October we are offering […]

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Female Boundaries Group 2014

Female Boundaries Group Postponed Until Further Notice

Due to the inability to fill all spots, we have decided to postpone the Female Boundaries Group until we have a set […]

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Support Our Training Program Flyer

Receive 25% off!

At Aspirations Inc. we have a lovely team of specialized training therapists helping in adults, adolescents, children, couples and families […]

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The Importance of Boundaries!

Boundaries are so important! We need them to keep a balanced and healthy lifestyle however learning how to establish them […]

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October 4th our Female Boundaries Group Begins!

Are you looking for ways to assert yourself but just don’t know how to without worrying about others feelings being […]

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Last few days to sign up for our Females Boundaries Course!

We’re almost full and are looking for some ladies interested in gaining skills on boundaries and leading a more positive […]

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Last week to sign up for the Female Boundaries Group

We’re just about ready to begin our Females Boundaries Group! If you’re interested in learning how to establish and maintain […]

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Support Our Training Program Flyer

Training Program Promotion

Want to receive 25% off regular session fees for the month of October? BOOK NOW with one of our amazing […]

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10 Week Boundaries Course for Females

Our ten week boundaries course for females is perfect for ladies wanting to learn how to establish and maintain healthy […]

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Female Boundaries Group

Boundaries are an important part of our lives as they allow us to live positively and create more time for […]

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Support Our Training Program Flyer

Wellbeing

Feeling stressed, down, or depressed? Experiencing trauma, anxiety or relationship conflicts? Aspirations has a limited time offer to our new […]

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Support Our Training Program Flyer

Training Program Promotion

Hello everybody, Here at Aspirations we strive to give you the best quality service and support you in bettering your […]

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Support Our Training Program Flyer

Counselling

Are you looking to better yourself and better your personal well-being? Ready to lead a healthier, more positive life? Our specialized training […]

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Respect

Respect

Looking for the respect you deserve? Want to know how to set and maintain healthy boundaries to better your life […]

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How to Deal with Guilt when Setting Boundaries

How To Deal With Guilt When Setting Boundaries By CHERILYNN VELAND, LCSW, MSW Ouch! Healthy boundaries can hurt at first. No […]

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Boundariessetting

Setting and Maintaining Boundaries

Struggling with setting and maintaining healthy boundaries? Let us help you by REGISTERING NOW for our Female or Male Boundaries […]

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Ways Women Can Be More Assertive

Modern Love: Ways Women Can be More Assertive By JANE COLLINGWOOD  It’s not long ago that men were expected to do […]

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Volunteer

Looking for Volunteers

Hello Everybody! The Aspirations team is currently looking for 1 or 2 volunteers to come help around the office during […]

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Shaw Go WiFi

Aspirations Inc. now has Shaw Go WiFi for your convenience when you come and visit us! To connect: 1. Access […]

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Register now for the 10 week Female Boundaries Group

LEARN, EXPLORE & REDISCOVER YOUR BOUNDARIES! Work on leading yourself to a more healthy and holistic lifestyle. Attend our 10 […]

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Free Introductory Sessions on May 13 or 14, 2014: LIVE JUICY IN MENOPAUSE & BEYOND

  COME JOIN ART THERAPIST: Nancy Othuis Thygesen, Master of Psychotherapy and Spirituality WHEN: Two separate sessions on May 13 […]

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Mom Baby

Who gets to use the title “Mom” in same sex partnership?

Recently I was asked a question about who maintains the title of “MOM” in a same sex female relationship, where there […]

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GIVING LIFE to our NEW WEBSITE

Well after 9 months of dedicated efforts…our NEW WEBSITE has ARRIVED!!! I want to give special thanks to Braedan Jongerius who […]

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Welcome to our BLOG

In keeping with the times, Aspirations Inc. has decided to start a BLOG. Another way that we can connect to […]

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