Man Cave Secrets: Exclusive Drop-in Group for Men

Man Cave Secrets

Join in the Discussion…

Men are socialized to be stoic and rational and are expected to be toughstrong, and proud in all aspects of their life. However, with all this pressure there is often no safe place for them to discuss the issues and expectations they face on a daily basis. And so Aspirations Inc. is pleased to promote our weekly men’s drop-in group led by Luke Tougas, Registered Provisional Psychologist.

Topics open for discussion will include:  


  • relationships
  • forming intimate connections with your partner
  • balancing work and family life
  • new parenting stressors
  • working away from your family
  • communication in relationships
  • faithfulness & beating back life’s temptations
  • balancing healthy and destructive patterns
  • reducing stress

Additional suggested topics are welcome and encouraged! We want to provide a safe, open and welcoming environment for all attendees who wish to discuss those topics that weigh heavily on their mind and shoulders.


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Who: Men age 18+ (Trans Friendly)

When: Thursdays 7:00 PM  – 8:00PM

Location: Aspirations Inc. 9853 – 90 Ave. Edmonton, AB

Cost:  Drop-In Fee is $15/group attendance. Payment is required at the door.

*Fees may be reimbursable by Insurance

Facilitated by: Luke Tougas, Provisional Registered Psychologist.


*Registrants can register online, or at door.