This one-day retreat was really popular, so we’ll be bringing it back several times this year! 2019 Dates TBD.
In this RETREAT you will:
- Reconnect with Who You Are with acceptance, gratitude, self-compassion, and self-kindless.
- Learn and engage in mindfulness practices that offer ways to destress, self-soothe, and regulate emotions heartfully
- Bring awareness, clarity, understanding, and connection to everyday living and relationships.
- Practice living with ease and calm.
Course Format: A half-day retreat focused on you. Upon time of registration your credit card information will be required to process the $35 non-refundable Registration Fee.
Location: Aspirations Inc. 9853 – 90 Ave. Edmonton, AB
Date & Time: 2019 Dates TBD
Cost: Retreat Fee (Includes registration cost taken at registration.) Material and refreshments provided.
Cancellation Policy: Cancellations up to 5 days prior to the first session will be refunded in full (minus the non-refundable Registration Fee). Otherwise, clients are responsible for the full Course Fee regardless of attendance.