We are excited to team up with Edmonton’s own Natural Foods Chef and Holistic Nutritionist Kristine Fraser to help you discover your own path to health and happiness with real time advice, support and education to guide you on your way. Take an 8 week journey with Kristine through the Get Your Glow Challenge and look forward to gluten free, dairy free and delicious plant based meal plans, shopping lists, live group Q/A sessions, videos, blog posts, a full recipe database, coaching calls, a juicing program and an exercise plan, among other exclusive member benefits.
To learn more or sign up for her services: CLICK HERE
MAY 13 & 14, 2014
TIME: 7pm -8pm
LOCATION: Aspirations Inc, 9853 – 90 Ave. NW, Edmonton, AB
Nancy Olthuis Thygesen
Master of Psychotherapy and Spirituality, Art Therapist
Certified Fletcher and Matwork Pilates Instructor
Contact: Summer Bozohora
Working in an area with limited natural light can be a strain on not only our eyes but also our mood and energy throughout the day. That’s why we’re proud and very excited to introduce the Natural Vision Improvement Centre and their trademark product Bluemax Full Spectrum Lighting. With warranty that ranges from 2 years to a lifetime, these lamps will help reduce the amount of strain on your eyes, increase your energy and work productivity just by having the lamp’s light fall on your bare skin. The more you use Bluemax Full Spectrum Lighting products, the more you will notice a drastic difference in your mood and energy because the more light you absorb from these lamps the more serotonin will be released throughout your body.
With some of these lamps placed throughout our practice, we can attest that the effect is not only amazing, but is also effective and lasts the whole day!
The main mission at Equine Reflection is for you to become all you are meant to be. Chantel Schmidt utilizes her love for horses to help others in need of letting go and finding their self worth once again. Horses have a peaceful and non-judging way of guiding you into the right future and letting go of your past. With horse partnered coaching and services which include individual, corporate team, body image and much more, you will be taken on a journey of self discovery while riding these beautiful creatures. Equine Reflections is a place where you’re able to be authentic and renew your love and acceptence of self by using the Equine Gestalt Coaching Method. And best of all there is no horse experience needed to participate in any of their services!